2 1/2 C. wheat flour
2 Tbs. baking powder
2 Tbs. sugar
2 tsp. salt
2 Tbs. milled flax seed
3 eggs
2 C. milk
3 bananas, mashed
nutmeg, cinnamon, & cloves to taste
Sift together the dry ingredients and set aside. Combine eggs, milk, and bananas. Mix very well. Add the dry ingredients and mix until moistened. Then cook on the griddle. You do have to try and keep them about 4" pancakes, or they are really hard to flip, they break apart.
I adapted this recipe from the "Desert Recipes" cookbook. We all love them (except Missi, she hates bananas)! I'm sure you could even substitute the bananas for applesauce and add some apple chunks... YUMM!! I am watching my calories right now and I love that there is no oil! I also grind my own wheat for this. Again, YUMM!
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